Roasted aubergine salad with smoked paprika and oregano and topped with fresh tomatoes.
Ingredients:
servings
#Spelt base
150 g (¾ cup) uncooked pearled spelt
50 ml (1¾ cups) vegetable stock or lightly salted water made with about 1 tsp Marigold vegetable bouillon powder, check your own packaging for exact directions.
#Traybake
2 medium aubergines, sliced into 1 cm rounds
1 small red onion, cut into wedges
1-2 tbsp extra virgin olive oil
1 tsp smoked paprika
1 tsp dried oregano
Sea salt and black pepper, to taste
#Fresh topping
2 medium ripe tomatoes, finely chopped
- 1 small handful flat-leaf parsley, chopped
#To finish
50–80 g feta (about ⅓–½ cup), crumbled
20-30 g (about 3 Tbsp) **toasted walnuts, roughly chopped
Juice of half a lemon
Optional: drizzle of honey for a hint of sweetness or olive oil
Instructions:
1.
Preheat the oven to 200°C (400°F) fan.
2.
Cook the spelt: Rinse the spelt under cold water. Place it in a saucepan with the vegetable stock or water and. Bring to a boil, then reduce the heat and simmer for 20 minutes uncovered (about 3 on an induction), or until tender but still chewy. Drain any excess liquid, finish with a squeeze of lemon juice, and cover with a lid to keep warm.
3.
Prepare the traybake:Spread the aubergine slices and red onion on a large baking tray. Drizzle with olive oil, then sprinkle with smoked paprika, oregano, salt, and pepper. Toss to coat evenly.
4.
Roast:Bake for 20-25, until golden and tender.
5.
Toast walnuts: Roughly chop the walnuts. Toast them in a dry pan over medium-high heat for 2–3 minutes, stirring often, until lightly toasted.
6.
Assemble: Spoon the warm spelt onto plates or a serving platter and add the roasted aubergine and onion. Top with feta, tomatoes, parsley and toasted walnuts. Add a final drizzle of olive oil or honey