Apple & Pear Oat Muffins

November 9, 2025

Easy fruit muffins made with oats, flaxseed and greek yogurt.

Serves:6 muffins
Time:~30 minutes
Apple & Pear Oat Muffins - Image 1
Apple & Pear Oat Muffins - Image 2

These apple and pear muffins are perfect for when you're craving a sweet treat that doesn't leave you feeling heavy. Made with shredded apple and pear for a soft, juicy crumb even after baking, with Greek yogurt and oats keeping them moist and satisfying. I like adding vanilla, lemon zest, and cinnamon for extra flavour. Refined sugar–free, gluten–free, and ready in about 30 minutes.

Ingredients

Fruit

  • 1 medium apple (~100 g), coarsely grated
  • 1 small pear (~80 g), coarsely grated
  • Zest of 1 lemon
  • ½ tsp ground cinnamon
  • ¼ tsp ground cardamom (optional)

Binder

  • 2 eggs
  • 3 tbsp oat flour (blend rolled oats into a fine flour)
  • 2 tbsp rolled oats
  • 1 tbsp ground flaxseed

Wet ingredients

  • 2 tbsp olive oil or melted coconut oil
  • 3 tbsp honey or maple syrup
  • 2 tbsp Greek yogurt or milk
  • ½ tsp vanilla extract

Dry ingredients

  • 1 tsp baking powder
  • ¼ tsp baking soda
  • ½ tsp salt

Topping

  • 2 tbsp chopped almonds

Instructions

1. Prepare the fruit

  1. Grate the apple and pear. If very juicy, lightly blot with a clean kitchen towel.
  2. Mix with lemon zest, cinnamon, and cardamom.

2. If using whole oats

  1. Add oats to a blender or food processor until flour-like consistency.

3. Mix the batter

  1. In a large bowl, whisk together eggs, olive oil, honey, yogurt, and vanilla.
  2. Add oat flour, rolled oats, flaxseed, baking powder, baking soda, and salt.
  3. Fold in the grated fruit until evenly combined; don't overmix.

4. Make the muffin forms

  1. Cut squares or circles of parchment paper: 12 cm (5 in) for standard muffins, or 14–15 cm (5½–6 in) for larger muffins.
  2. Make four small cuts (about 2 cm / ¾ in) toward the center, one from each side.
  3. Fit the parchment into each muffin cup before filling.

5. Bake

  1. Preheat the oven to 200 °C (400 °F).
  2. Divide the batter evenly between muffin cups, filling each about ¾ full.
  3. Sprinkle the tops with chopped almonds and lemon zest.
  4. Bake for 5 minutes at 200 °C (400 °F), then reduce heat to 180 °C (350 °F) and bake another 13–15 minutes, until golden and a toothpick inserted in the center comes out clean.

6. Serve

  1. Cool slightly on a rack before serving.

Serving Suggestions

  • Best enjoyed warm, either straight from the oven or lightly reheated for 20–30 seconds in the microwave.
  • Delicious on their own, or with a little Greek yogurt, nut butter, or a drizzle of honey on top.

Storage & Meal Prep

  • Store in an airtight container at room temperature for 1 day, or in the fridge for up to 4 days.
  • Freeze for up to 2 months; reheat in the microwave for 40–50 seconds or in a warm oven (150 °C / 300 °F) for about 5–8 minutes.
  • If you prefer a crisp top, warm them in the oven rather than the microwave.

Variations & Substitutions

  • Fruit: Swap pear for grated carrot.
  • Sweetener: Use maple syrup, coconut sugar, or date syrup in place of honey.
  • Flours: Try spelt, almond, or whole-wheat pastry flour instead of oat flour; adjust liquid slightly as needed.
  • Yogurt/Milk: Use any plant-based yogurt or milk (such as oat or soy) for a dairy-free version.
  • Spices: Add nutmeg, ginger, or allspice.
  • Toppings: Replace almonds with pumpkin seeds, sunflower seeds, or rolled oats.
  • Add-ins: Fold in chopped walnuts or raisins for extra flavour and texture.

Enjoy!

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